Real Food Mayonnaise and Choosing Healthy Oils

Real Food Mayonnaise and Choosing Healthy Oils

One of the things I have found the hardest to give up in my shunning of unnaturally extracted vegetable oils high in polyunsaturated omega 6 fats is Best Foods brand mayonnaise (also known as Hellmann’s), which is mainly soybean oil. I eventually got over the rich, salty sweetness it added to my summer tomato sandwiches, … Continue reading