Nora Gedgaudas

Nora_Interview_1Nora Gedgaudas, CNS, CNT, author of Primal Body, Primal Mind, is a leading paleo lifestyle and traditional nutrition expert. Her clearly detailed, exhaustively researched book is a must read for anyone interested in fully understanding how our bodies have evolved to work and the intricate processes involved in properly synthesizing various nutrients, from fats and protein to vitamins and minerals. Nora leaves no nutritional rock unturned, and both her book and website provide a comprehensive step-by-step guide to getting back to basics, or discovering those basics in the first place. Personally, this book has had an incredibly positive influence on my own health and I wholeheartedly recommend it.


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